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April Views and Health Reviews

April Views and Health Reviews

I am having an unusual opportunity this week.  The opportunity is to use what I have been preaching for the past 25 months on myself.  Yes I have contracted the mild omicron version of the corona virus.  Many in my community preceded me with this variant and I dolled...
Herbal Medicine Making Basics

Herbal Medicine Making Basics

Carpe Diem! Summer is feeling short, yet very sweet this year. It is the season to not only smell the flowers yet also to gather the leaves, flowers, berries, and bark for herbal medicine making. A favorite yet busy time of year, filled with foraging walks and hours...

Eating For the Season Fall 2019

Fall is the season to build our immunity, and strengthen the organs of Lung and Large Intestine.  In Traditional Chinese Medicine the two organs are considered to be of the metal element and the season of metal is autumn. It is also the season where many viruses start...