Health Coaching Improves your Health!
Personalized, Holistic, Client Focused Wellness
Are you sick and tired of feeling sick, or tired?
Do you crave more energy to be the best version of you?
Are you looking for a supportive option to address the root causes of symptoms with the tools of Traditional Oriental Medicine, including Acupuncture, nutrition therapy, aromatherapy, herbs, sound therapy, energy work with reiki and Body Talk?
Each treatment offered whether in person or through telehealth consultations, is a holistic blend customized to build and optimize your health.
“I am enjoying great treatment and improved health ONLINE with Heather. I am receiving Chinese Medicine consults (diet, herbs and magnets on acupuncture points for me so far). What a superb resource she is.”
Acupuncture
The World Health Organization suggests acupuncture therapy is effective in treating over 150 health disorders.
The mechanism of acupuncture is insertion and short retention of thin needles into select points and depths, which stimulate, or sedate the body through the electrical system of the fascia.
Massage Therapy
Manual manipulation of the bodies tissues to provide muscle tension release, myofascial
release, and nervous system rebalancing. This leaves one relaxed and refreshed.
Aroma Therapy
Aromatherapy benefits the body by using essential oils to stimulate the olfactory and lymphatic system, which in turn influence brain function and mood as well as physical responses. It will promote relaxation, reduce stress, improve sleep, and alleviate symptoms of various physical conditions such as headaches and muscle pain.
Nutrition Therapy
Nutrition will guide individuals to address their body’s excesses or deficiencies with specific foods, and is an essential part of Traditional Chinese Medicine. Flavors, temperatures, and even textures of foods are all being considered for the constitution and seasonal needs.
Cupping Therapy
This is an ancient form of therapy which lifts the tissue into a glass or silicone cup with suction. This lifting action gently stretches and moves the facia which surrounds each muscle and increases local circulation to rinse away congestion.
Reflexology
Reflexology is the application of pressure, or vibration to the feet and hands with specific thumb, finger, and hand techniques. Stimulation of these points can alleviate pain, and support healing.
Meet
Heather Fischbuch
Heather Fischbuch is a Registered Acupuncturist, Massage Techniques instructor, & wholistic health practitioner who works with people aiming to enter or travel through mid life and the years beyond it in great health.
Heather believes diet, lifestyle, mindset and peoples support network significantly affects current and future health. Heather has supported thousands of clients/patients through her almost 40 year career in wholistic health care. Her main goals are to minimize pain or discomfort and maximize energy for her clients to do the things they love. It is a rare case
that she cannot make a positive difference for.
Her tool kit is full of trainings and years of experiencing delivering: massage, reflexology, acupressure, Traditional Chinese Medicine Diet, herbal therapy, as well as Aromatherapy blends to address a client’s unique needs.
Other passions that contribute to her balanced life are organic gardening, or enjoying nature through hikes, bikes, skis, or by kayak.
Start Your Journey to Flourishing Health
with Our Free Mini Book!
Are you ready to embark on a journey towards a happier and healthier you? We’re thrilled to offer you our free mini book: “Becoming Your Best Self: Simple Strategies for a Happier and Healthier You.”
This mini book is packed with practical tips and strategies designed to help you break free from challenging health situations and start making progress towards flourishing health.
Here’s what you’ll discover:
- Simple, actionable steps to improve your well-being
- Techniques to cultivate a positive mindset
- Tips for integrating healthier habits into your daily routine
Why I Love This Mini Book:
I have been using the strategies outlined in this mini book for years, and many of my clients have also found them invaluable in transforming their health. I hope it gives you food for thought and the tools you need to start making positive changes today.