As we transition into the darker, colder days, it is common for mental health to become more challenging. Acupuncture is a helpful tool to ease the transition and support your mental and emotional health during challenging times. Acupuncture promotes relaxation and reduces the impacts of stress on the body, helping your body and mind navigate this shift with ease. This ancient practice can support emotional well-being by reducing stress hormones, promoting restful sleep, and boosting mood-regulating neurotransmitters. For those feeling seasonal blues or anxiety, regular acupuncture sessions can help keep mental health balanced and create a strong foundation for the months ahead. It’s always helpful to have the support of your community, and your local healthcare practitioners. Embrace fall as a time to care for your mind and body holistically— we are here to help.
Notice for cancelling requested.
At our clinic, we strive to provide the best care possible to each and every one of you, and we ask for your help in doing so by showing up for your scheduled appointments or letting us know well in advance if you need to reschedule. When you keep your appointments, it allows us to provide consistent, quality care that builds over time and gives you the best outcomes for your health. Late cancellations or missed appointments can also impact other clients who may be waiting for a treatment slot. By giving us notice, you allow us to accommodate others who may be in need of support, and respects our time as well. We appreciate your understanding and commitment to keeping the community strong and healthy!
Wellness Fairs and Presentations
We will be at several wellness fairs in the coming weeks to meet more folks and demo our skills with ear seeds, tuning forks, acupuncture as well as answering health questions. Nov 14 will be a Seniors Lunch at the Invermere Legion where Heather Fischbuch will speak about – Why you may want to incorporate TCM/ Acupuncture into your health care, and share her story on treating a stroke she experienced, while it was happening!
Nov 15 will be for all Shuswap First Nation members to learn more or sample our services at the Shuswap Health Center.
Nov 16 will find Morven and Heather doing community style of acupuncture and answering questions at the Akisqnuk recreation center between 10 -4 for any Akisqnuk band members curious about our services. Share this info with friends and see us at one of these helpful events.
Remembering Remembrance day.
We honour our veterans and even our ancestors with our memory of them. Take some mindful moments in the coming week to think of them or if you know a veteran or have a grandparent that could benefit from some company give them a call or stop by for a visit. Companionship, friendship and visits are all a form of health care building resilience and wellness. It’s a great season to spread the joy of reminiscing over shared memories, making new ones , or simply providing companionship to someone who needs it.
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