A Health Plan for Your Life

A Life Plan for Your Health

Personalized, Holistic, Client Focused Wellness

Are you sick and tired of feeling sick, or tired?

Do you crave more energy to be the best version of you?

Are you looking for a supportive option to address the root causes of symptoms with the tools of Traditional Oriental Medicine, including Acupuncture, nutrition therapy, aromatherapy, herbs, sound therapy, energy work with reiki and Body Talk?

Each treatment offered whether in person or through telehealth consultations, is a holistic blend customized to build and optimize your health.

Acupuncture

The World Health Organization suggests acupuncture therapy is effective in treating over 150 health disorders.

The mechanism of acupuncture is insertion and short retention of thin needles into select points and depths, which stimulate, or sedate the body through the electrical system of the fascia.

Massage Therapy

Manual manipulation of the bodies tissues to provide muscle tension release, myofascial
release, and nervous system rebalancing. This leaves one relaxed and refreshed.

Aroma Therapy

Aromatherapy benefits the body by using essential oils to stimulate the olfactory and lymphatic system, which in turn influence brain function and mood as well as physical responses. It will promote relaxation, reduce stress, improve sleep, and alleviate symptoms of various physical conditions such as headaches and muscle pain.

Nutrition Therapy

Nutrition will guide individuals to address their body’s excesses or deficiencies with specific foods, and is an essential part of Traditional Chinese Medicine. Flavors, temperatures, and even textures of foods are all being considered for the constitution and seasonal needs.

Cupping Therapy

This is an ancient form of therapy which lifts the tissue into a glass or silicone cup with suction. This lifting action gently stretches and moves the facia which surrounds each muscle and increases local circulation to rinse away congestion.

Reflexology

Reflexology is the application of pressure, or vibration to the feet and hands with specific thumb, finger, and hand techniques. Stimulation of these points can alleviate pain, and support healing.

Meet

Heather Fischbuch

Heather Fischbuch is a Registered Acupuncturist, Massage Therapy instructor, & wholistic health practitioner who works with people aiming to enter or travel through mid life and the years beyond it in great health.

Heather believes diet, lifestyle, mindset and peoples support network significantly affects current and future health.  Heather has supported thousands of clients/patients through her almost 40 year career in wholistic health care.  Her main goals are to minimize pain or discomfort and maximize energy for her clients to do the things they love.  It is a rare case
that she cannot make a positive difference for.

Her tool kit is full of trainings and years of experiencing delivering: massage, reflexology, acupressure, Traditional Chinese Medicine Diet, herbal therapy, as well as Aromatherapy blends to address a client’s unique needs.

Other passions that contribute to her balanced life are organic gardening, or enjoying nature through hikes, bikes, skis, or by kayak.

Take a step today to make your health flourish.